If you or someone you know is in crisis,
please dial 9-1-1
or call the National Suicide and Crisis Lifeline at 988.

GET HELP 24/7 @ 988 LIFELINE

CALL - TEXT - CHAT

UTAH Crisis Hotline from the
National Alliance on Mental Illness (NAMI)

Live help is available
Call: (800) 950-NAMI (6264)
10 a.m. to 10 p.m.,
Monday - Friday.
After hours, you can contact a counselor through text.

The cost of treatment should NOT prevent you or your partner from getting the help needed to Stay MENtally Strong.

If you need financial assistance to pay for treatment you can apply for a grant from the STAY MENtally Strong Foundation. The Foundation can provide up to $1,000 to qualified mental health providers to assist with your cost of treatment.

CLICK HERE to request financial assistance for the mental health treatment and services.

The following contacts have partnered with Stay Mentally Strong to offer a FREE ASSESSMENT with recommendations of where you can start your journey.
*Mention Stay Mentally Strong when making your appointments for a special rate.

Bridgeway of Hope
Therapist Katie Bingham, LCSW
(801) 452-7752

BetterHelp.Com
Matches you with a therapist within a few hours to a few days

Mckay-Dee Hospital Behavioral Health Services
(801) 387-5600

Ogden Psychological Services
(385) 316-6245

The Help Clinic
Therapists Shane Hurst or Burk Potter (801)458-1356

Bridgeway of Hope
Therapist Katie Bingham, LCSW
(801) 452-7752

Serenity Mental Health Centers
Board Certified Mental Health Center (385) 758-0218

LifeStance

Specialized Therapy
OCD Anxiety Centers

Find Your Anchor
Suicide prevention

NUHOPE Utah
A directory of resources available to people experiencing crisis and/or mental health issues

Utah Suicide Prevention Coalition

NAMI
National Alliance on Mental Health
Learn more about issues and resources for mental health.

Doug Neilsen
Psychotherapist
Motivational Speaker & Author
(801) 391-9743

Danielle Vaughn
Life Coach

I Love You Bro Project
Free men’s groups, workshops, counseling

Utah Men's Circle
Free men’s group, meets first Monday of every month

The Algiz Gaurd
Men’s community

RETREATS

Heare Brotherhood

A Warrior Heart

Fresh Courage Podcast

Men's Mental Health and Growth Podcast

Real Men Cry Podcast

Man Cave-Escaping Stigma-Building Men